Later in life, I found myself in toxic and unhealthy relationships - because I didn't understand the importance of self-worth, setting healthy boundaries or self-love. Yet through all of this I've learned something powerful: Being an empath or a sensitive soul isn't a weakness. It's a gift. Yes, it can feel overwhelming at times. But your unconditional love… your deep compassion… your positive energy radiates a beautiful light that heals others and are rare and precious qualities the world craves. However, I also understand the shadow side - How negative experiences can deeply affect your wellbeing. That's why building a strong emotional resilience toolkit is so important; one you can draw upon at any time while still protecting your beautiful inner light from the toxicity that tries to dim it. That's why I created Believe Within.